Consultation

What to prepare and what to expect from your consultation.

The initial consultation takes around 1 hour and includes nutrition assessment, discussion of your concerns, and personalized guidance.

Prepare for the initial consultation

  • Laboratory tests for baseline checking
  • Height and weight, if applicable
  • Current medication list
  • Food allergies
How It Works

A calm four-step flow from preparation to follow-up.

  1. 1

    Prepare your health information

    Bring laboratory results, medications, height, weight, and food allergies if applicable.

  2. 2

    Attend your initial consultation

    Set aside around 1 hour for assessment, discussion of your concerns, and customized nutrition counseling.

  3. 3

    Receive practical nutrition guidance

    Get realistic strategies, sample meal guidance, and action steps that fit your condition and daily life.

  4. 4

    Continue with follow-up support

    Use accountability check-ins, plan adjustments, and reinforcement of food behavior as needed.

Follow-up Consultation

Ongoing support when you need reinforcement or adjustments.

  • Accountability check-ins
  • Diet adjustments
  • Reinforcement of food behavior
  • Nutrition plan refinement based on progress
Consultation Availability

Simple details before you book.

Schedule

  • Monday to Thursday5:00 PM - 10:00 PM
  • Saturday to Sunday8:00 AM - 10:00 PM

Professional Fee

₱800 to ₱1,000

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