Common questions, answered in a clear and practical way.
These FAQs explain what to expect, what support is available, and how follow-up nutrition care can work.
What services do you offer?+
I offer nutrition services for diabetes and lifestyle nutrition, medical nutrition therapy, feeding and swallowing support, meal planning, and ongoing follow-up care. During consultation, we review your health history, eating habits, lifestyle, and nutrition concerns so your plan can be tailored to your condition and goals.
What other services do you offer?+
I also provide nutrient analysis for regulatory compliance, including support for Quezon City calorie labeling requirements. This can include nutrient analysis for menu items, review of serving sizes, and practical documentation guidance for compliance preparation.
How can I get ongoing support to reach my nutrition and fitness goals?+
In addition to the standard consultation, I also offer extended nutrition support services, including:
- Customized meal plans, such as 1-week or 1-month plans tailored to your health goals or condition
- Bi-monthly accountability check-ins to help monitor progress and adjust strategies
- Detailed nutrition guidance for grocery planning, meal preparation, and portion control
- Follow-up nutrition reviews to refine your plan based on your progress
- If you would like to avail of any of these additional services, please let me know before your appointment so I can discuss the scope and corresponding professional fee, as these are offered at a separate rate.
Do you offer nutrition coaching for people with diabetes?+
Yes. I am a trained diabetes educator and can help you align your eating pattern with your medication regimen to support better blood sugar control. I also teach carbohydrate counting and work with you to identify practical challenges in your daily routine so we can develop strategies for more effective diabetes management.